Confiture de Kiwi Helios

by Helios 340 g in Mixed fruit jams Barcode 8410095001974
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Confiture de Kiwi Helios by Helios provides 176 kcal per 100 g, with 39.3 g of sugars and 1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed fruit jams category and comes in a 340 g pack. Contains: kiwi.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
39.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 207 −15%
Total fat 0.1 g 0.6 −82%
Saturated fat 0 g 0.1 −100%
Carbohydrates 42 g 49.1 −14%
Total sugars 39.3 g 47 −16%
Added sugars 18.8 g 24.8 −24%
Protein 1 g 0.7 +49%
Salt 0 g 0.1 −100%

Category average across 465 Mixed fruit jams products on Foodmetria.

Compared with other mixed fruit jams

Calories lower 20%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frutas en proporción variable (ciruela y kiwi), azúcar, espesante: pectina, acidulante: ácido cítrico

Palm oil freeMaybe veganVegetarian
Allergens
Kiwi

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
No coloringsGreen Dot
Sold in
France, Spain
Barcode
8410095001974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de Kiwi Helios?

Confiture de Kiwi Helios contains 176 kcal per 100 g.

How much sugar is in Confiture de Kiwi Helios?

Confiture de Kiwi Helios has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de Kiwi Helios healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Confiture de Kiwi Helios contain?

According to the label data it contains: Kiwi. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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