Doce de 4 Frutos

by Casa de Mateus 280 g in Mixed fruit jams Barcode 5607238033821

Doce de 4 Frutos de Valor Energético Reduzido com Edulcorantes

Very good nutritional quality
Green-Score
b
Environmental impact estimate

Doce de 4 Frutos by Casa de Mateus provides 40 kcal per 100 g, with 2.8 g of sugars and 0.3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed fruit jams category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 40 kcal 207 −81%
Total fat 0.1 g 0.6 −82%
Saturated fat 0 g 0.1 −100%
Carbohydrates 12 g 49.1 −76%
Total sugars 2.8 g 47 −94%
Dietary fiber 0.9 g 1.9 −53%
Protein 0.3 g 0.7 −55%
Salt 0 g 0.1 −100%

Category average across 465 Mixed fruit jams products on Foodmetria.

Compared with other mixed fruit jams

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
energy reducedNo added sugarWith sweetenersEcoponto verde
Sold in
Portugal
Barcode
5607238033821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce de 4 Frutos?

Doce de 4 Frutos contains 40 kcal per 100 g.

How much sugar is in Doce de 4 Frutos?

Doce de 4 Frutos has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Doce de 4 Frutos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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