Confiture de cassis

by NATURÉ O 320 g in Blackcurrant jams Barcode 3701091700271
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Confiture de cassis by NATURÉ O provides 235 kcal per 100 g, with 54 g of sugars and 0.8 g of protein. That is 11% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
54 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 217 +8%
Total fat 0.5 g 0.4 +15%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 54 g 51.7
Total sugars 54 g 48.8 +11%
Added sugars 21.1 g 30.7 −31%
Dietary fiber 53 g 3.3 +1528%
Protein 0.8 g 0.7 +20%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 48%
Sugars higher 40%
Saturated fat higher 46%
Protein top 29%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassis 60%, sucre de canne, gélifiant : pectine.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
OrganicEU OrganicFR-BIO-01NutriscoreNutriscore Grade CAb agriculture biologique
Sold in
France
Barcode
3701091700271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de cassis?

Confiture de cassis contains 235 kcal per 100 g.

How much sugar is in Confiture de cassis?

Confiture de cassis has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de cassis healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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