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Confiture 4 fruits
Confiture 4 fruits by Effi provides 170 kcal per 100 g, with 38 g of sugars and 0.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed fruit jams category and comes in a 325 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 26 kcal | 207 −18% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.6 −12% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 0.1 +312% |
| Carbohydrates | 38 g | 5.7 g | 2% | 49.1 −23% |
| Total sugars | 38 g | 5.7 g | 47 −19% | |
| Protein | 0.5 g | 0.1 g | 0% | 0.7 −25% |
| Salt | 0 g | 0 g | 0.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 465 Mixed fruit jams products on Foodmetria.
Compared with other mixed fruit jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 325 g
- Serving size
- 15g
- Sold in
- Belgium
- Barcode
- 8712566218837
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture 4 fruits?
Confiture 4 fruits contains 170 kcal per 100 g and about 26 kcal per serving (15g).
How much sugar is in Confiture 4 fruits?
Confiture 4 fruits has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confiture 4 fruits healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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