Effi Bosvruchten Confituur

by Effi 350g in Mixed berry jams Barcode 8719200174078
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Effi Bosvruchten Confituur by Effi provides 161 kcal per 100 g, with 38.4 g of sugars and 0.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed berry jams category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
38.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portie (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 24 kcal 201 −20%
Total fat 0.1 g 0 g 0% 0.3 −61%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 38.8 g 5.8 g 2% 48.3 −20%
Total sugars 38.4 g 5.8 g 46 −17%
Added sugars 18.4 g 2.8 g 6% 27.3 −33%
Dietary fiber 1.4 g 0.2 g 1% 2.1 −33%
Protein 0.4 g 0.1 g 0% 0.5 −25%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 323 Mixed berry jams products on Foodmetria.

Compared with other mixed berry jams

Calories lower 19%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vruchten 50% (aardbeien 17%, frambozen 13%, vlierbessen 8%, bramen 7%, bosbessen 5%), suiker, water, geleermiddel (pectine), voedingszuur (citroenzuur), conserveermiddel (kaliumsorbaat),

Palm oil freeMaybe veganVegetarian

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Serving size
1 portie (15 g)
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
8719200174078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Effi Bosvruchten Confituur?

Effi Bosvruchten Confituur contains 161 kcal per 100 g and about 24 kcal per serving (1 portie (15 g)).

How much sugar is in Effi Bosvruchten Confituur?

Effi Bosvruchten Confituur has 38.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Effi Bosvruchten Confituur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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