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Effi Kersen
Effi Kersen by Effi provides 161 kcal per 100 g, with 38.5 g of sugars and 0.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 207 −22% |
| Total fat | 0 g | 0.7 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 38.8 g | 48.9 −21% |
| Total sugars | 38.5 g | 45.2 −15% |
| Added sugars | 0 g | 25.2 −100% |
| Protein | 0.5 g | 0.8 −35% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cerises 50% sucre, eau, gélifiant (pectine). acidifiant (acide citrique), conservateur (sorbate de potassium).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- Belgium
- Barcode
- 8719200173767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Effi Kersen?
Effi Kersen contains 161 kcal per 100 g.
How much sugar is in Effi Kersen?
Effi Kersen has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Effi Kersen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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