Condensed Soup

by Spartan 125 g in Canned soups Barcode 0011213105666
Very good nutritional quality
Ultra-processed food

Condensed Soup by Spartan provides 48 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 125 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.6 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 60 kcal 50 −5%
Total fat 1.6 g 2 g 3% 1.7
Saturated fat 0.6 g 0.8 g 4% 0.5 +32%
Carbohydrates 7 g 8.8 g 3% 6.4 +9%
Total sugars 1.3 g 1.6 g 1.5 −13%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 1.3 g 1.6 g 3% 2.4 −47%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 47%
Sugars higher 30%
Salt lower 1%
Saturated fat higher 24%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED FOOD STARCH, CORN STARCH, SOYBEAN OIL, SALT, CREAM, CONTAINS LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, WHEY, BUTTERMILK SOLIDS, BUTTER (CREAM, SALT), NATURAL FLAVOR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLORING.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0011213105666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Condensed Soup?

Condensed Soup contains 48 kcal per 100 g and about 60 kcal per serving (1/2 cup (125 g)).

How much sugar is in Condensed Soup?

Condensed Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Condensed Soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Condensed Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Condensed Soup contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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