Complete Buttermilk Pancake Mix
Complete Buttermilk Pancake Mix by Casa Cardenas provides 361 kcal per 100 g, with 14.8 g of sugars and 9.8 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 220 kcal | 358 | |
| Total fat | 3.3 g | 2 g | 3% | 4.6 −29% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 70.5 g | 43 g | 16% | 61.1 +15% |
| Total sugars | 14.8 g | 9 g | 11.9 +24% | |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.5 −64% |
| Protein | 9.8 g | 6 g | 12% | 12.7 −23% |
| Salt | 2.5 g | 1.5 g | 1.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (61 g)
- Sold in
- United States
- Barcode
- 0811371016701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Complete Buttermilk Pancake Mix?
Complete Buttermilk Pancake Mix contains 361 kcal per 100 g and about 220 kcal per serving (1/2 cup (61 g)).
How much sugar is in Complete Buttermilk Pancake Mix?
Complete Buttermilk Pancake Mix has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Complete Buttermilk Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Complete Buttermilk Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Complete Buttermilk Pancake Mix contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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