Colines integrales

by EROSKI S.COOP. 250g in Picos de pan Barcode 8480010179507
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Colines integrales by EROSKI S.COOP. provides 375 kcal per 100 g, with 0.9 g of sugars and 11 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 373
Total fat 1.8 g 4.4 −59%
Saturated fat 0.5 g 0.7 −31%
Carbohydrates 77 g 71.8 +7%
Total sugars 0.9 g 2.5 −63%
Dietary fiber 5.1 g 4.8 +6%
Protein 11 g 10.5 +5%
Salt 2 g 2.2 −10%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 39%
Sugars lower 10%
Salt lower 40%
Saturated fat lower 44%
Protein top 58%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Spain
Barcode
8480010179507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colines integrales?

Colines integrales contains 375 kcal per 100 g.

How much sugar is in Colines integrales?

Colines integrales has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colines integrales healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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