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Colin l'Alaska Ratatouille
Colin l'Alaska Ratatouille by Lidl provides 117 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 178 −34% |
| Total fat | 6.3 g | 7.9 −20% |
| Saturated fat | 1 g | 2.8 −64% |
| Carbohydrates | 3.5 g | 17.8 −80% |
| Total sugars | 2 g | 3.1 −35% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 11 g | 8.8 +26% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% Alaska Pollock Fillet (Fish), 20% Mixed Vegetables (Tomatoes, Onion, Courgette, Red Pepper, Aubergine), Water, Sunflower Oil, Double Concentrated Tomato Purée, Starch (Potato, Maize), Tomato Juice, 0.96% Herbs (Rosemary, Thyme, Basil, Oregano, Savory), Salt, Onion Powder, Sugar, Garlic Powder, Acidifier: Citric Acid. Allon
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 4056489442653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin l'Alaska Ratatouille?
Colin l'Alaska Ratatouille contains 117 kcal per 100 g.
How much sugar is in Colin l'Alaska Ratatouille?
Colin l'Alaska Ratatouille has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin l'Alaska Ratatouille healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin l'Alaska Ratatouille vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin l'Alaska Ratatouille contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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