Nutrition report ready
Colin d'Alaska à la Bordelaise, Surgelé (2 pers.)
Nutri-Score C NOVA 3
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Colin d'Alaska à la Bordelaise, Surgelé (2 pers.)
2 portions de filet de Colin d'Alaska à la Bordelaise
Colin d'Alaska à la Bordelaise, Surgelé (2 pers.) by Marie provides 134 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Poissons prepares category and comes in a 400 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 268 kcal | 91 +47% | |
| Total fat | 8.5 g | 17 g | 22% | 4.3 +96% |
| Saturated fat | 4.8 g | 9.6 g | 48% | 2 +135% |
| Carbohydrates | 3.1 g | 6.2 g | 2% | 2.7 +17% |
| Total sugars | 0.4 g | 0.8 g | 1 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.3 g | 0.6 g | 2% | 0.7 −56% |
| Protein | 11 g | 22 g | 44% | 10.2 +8% |
| Salt | 0.7 g | 1.4 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Poissons prepares products on Foodmetria.
Compared with other poissons prepares
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 60% + Sauce Bordelaise 40% : crème fraîche 13%, eau, beurre, chapelures 4% (farine de blé, sel, levure, extrait d'épices), échalotes 3,5%, vin blanc 2%, vinaigre d'alcool, jus de citron, oignons, huile de colza, amidon de maïs, sel, origan, paprika, poivre.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Sold in
- France
- Barcode
- 3248833086168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska à la Bordelaise, Surgelé (2 pers.)?
Colin d'Alaska à la Bordelaise, Surgelé (2 pers.) contains 134 kcal per 100 g and about 268 kcal per serving (200 g).
How much sugar is in Colin d'Alaska à la Bordelaise, Surgelé (2 pers.)?
Colin d'Alaska à la Bordelaise, Surgelé (2 pers.) has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska à la Bordelaise, Surgelé (2 pers.) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska à la Bordelaise, Surgelé (2 pers.) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska à la Bordelaise, Surgelé (2 pers.) contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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