Nutrition report ready
Colin d\'Alaska à la bordelaise et riz aux légumes
Nutri-Score C NOVA 4
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Colin d\'Alaska à la bordelaise et riz aux légumes
Colin d'Alaska à la bordelaise et riz aux légumes, surgelés
Colin d\'Alaska à la bordelaise et riz aux légumes by Picard provides 149 kcal per 100 g, with 0.9 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Colin d alaska a la bordelaise category and comes in a 300 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 447 kcal | 131 +14% | |
| Total fat | 6.1 g | 18.3 g | 23% | 6.3 |
| Saturated fat | 3.5 g | 10.5 g | 53% | 1.6 +120% |
| Carbohydrates | 17 g | 51 g | 19% | 7.4 +129% |
| Total sugars | 0.9 g | 2.7 g | 1 −6% | |
| Added sugars | 0.3 g | 0.9 g | 2% | 0.2 +90% |
| Dietary fiber | 0.6 g | 1.8 g | 6% | 0.8 −23% |
| Protein | 6 g | 18 g | 36% | 10.7 −44% |
| Salt | 0.7 g | 2.2 g | 0.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Colin d alaska a la bordelaise products on Foodmetria.
Compared with other colin d alaska a la bordelaise
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit 38% (eau, riz basmati, sel), filet de _colin_ d'Alaska MSC (_poisson_) qualité sans arête 25%, légumes 9% (courgette, tomate), _crème_ fraîche (_lait_), eau, échalote 3,4%, _beurre_ (_lait_), chapelure 2,6% [farine de _blé_ (_gluten_), sel, dextrose], vin blanc 2,4%, oignon, jus de citron jaune 1,8%, huile de tournesol, purée de tomate, fumet de _poissons_ [eau, _cabillaud_ (_poisson_), sel, huile de tournesol, vin blanc, fibres d'agrumes, oignon], ail, sel, persil 0,3%, fécule de pomme de terre, poivre, paprika (Colin pêché en Océan Pacifique N-O (FAO 61) ,/ou N-E (FAO 67)
- Allergens
- FishGlutenMilk
- May contain traces
- EggsPeanutsArête
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3270160636914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d\'Alaska à la bordelaise et riz aux légumes?
Colin d\'Alaska à la bordelaise et riz aux légumes contains 149 kcal per 100 g and about 447 kcal per serving (300 g).
How much sugar is in Colin d\'Alaska à la bordelaise et riz aux légumes?
Colin d\'Alaska à la bordelaise et riz aux légumes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d\'Alaska à la bordelaise et riz aux légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d\'Alaska à la bordelaise et riz aux légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d\'Alaska à la bordelaise et riz aux légumes contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of eggs, peanuts, arête. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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