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Coles Bruselas congeladas
Coles de Bruselas congeladas
Coles Bruselas congeladas by Alipende provides 44 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: por ración 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 88 kcal | 50 −12% | |
| Total fat | 1.3 g | 2.6 g | 3% | 1.1 +23% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.3 +6% |
| Carbohydrates | 2.5 g | 5 g | 2% | 5.3 −53% |
| Total sugars | 2.4 g | 4.8 g | 2.9 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.1 g | 8.2 g | 29% | 4 |
| Protein | 3.5 g | 7 g | 14% | 3.5 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Col de Bruselas.
Product details
- Quantity
- 500 g
- Serving size
- por ración 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8421691790063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coles Bruselas congeladas?
Coles Bruselas congeladas contains 44 kcal per 100 g and about 88 kcal per serving (por ración 200 g).
How much sugar is in Coles Bruselas congeladas?
Coles Bruselas congeladas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coles Bruselas congeladas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coles Bruselas congeladas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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