Cole slaw

in Salads Barcode 0071117190533
Average nutritional quality
Ultra-processed food

Cole slaw provides 140 kcal per 100 g, with 6 g of sugars and 1 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, mustard, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 177 −21%
Total fat 11 g 11 g 14% 11.7 −6%
Saturated fat 2 g 2 g 10% 2.4 −17%
Carbohydrates 9 g 9 g 3% 12.4 −28%
Total sugars 6 g 6 g 4 +51%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 1 g 1 g 2% 7.3 −86%
Salt 1.5 g 1.5 g 1.1 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 44%
Sugars higher 19%
Salt higher 17%
Saturated fat higher 36%
Protein top 94%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), mustard (vinegar, water, mustard seeds, salt, turmeric, paprika, spice, garlic powder), sweet pickle relish (cucumber, sugar, distilled vinegar, salt, mustard seeds, xanthan gum, calcium chloride, celery seeds, dehydrated red bell pepper, natural flavors, turmeric, minced onion), dill pickle cubes (cucumbers, distilled vinegar, salt, contains less than 2% of: xanthan gum, sodium benzoate [preservative], alum, calcium chloride, natural flavoring, turmeric, polysorbate 80), onion, red bell pepper, water, apple cider vinegar, jalapeno pepper (jalapeno peppers, salt, acetic acid, calcium chloride), sugar, salt, granulated garlic, modified corn starch, potassium sorbate (preservative), sodium benzoate (preservative), celery salt (sea salt, celery seed, sunflower oil), dehydrated parsley, sodium erythorbate, xanthan gum, ascorbic acid.

May contain palm oilNot vegan
Allergens
CeleryEggsMustardSoybeans

Additives 6

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0071117190533

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cole slaw?

Cole slaw contains 140 kcal per 100 g and about 140 kcal per serving (1/2 cup (100 g)).

How much sugar is in Cole slaw?

Cole slaw has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cole slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cole slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cole slaw contain?

According to the label data it contains: Celery, Eggs, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cole slaw? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →