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Cogollos de lechuga
Cogollos de lechuga by Alteza provides 7 kcal per 100 g, with 0.4 g of sugars and 0 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 7 kcal | 57 −88% |
| Total fat | 0.1 g | 3.1 −97% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 0.5 g | 4.6 −89% |
| Total sugars | 0.4 g | 2.1 −81% |
| Protein | 0 g | 2.1 −100% |
| Salt | 0.1 g | 0.4 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8480024819314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cogollos de lechuga?
Cogollos de lechuga contains 7 kcal per 100 g.
How much sugar is in Cogollos de lechuga?
Cogollos de lechuga has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cogollos de lechuga healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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