Cogo, organic coconut milk smoothie, chai
Cogo, organic coconut milk smoothie, chai by Cogo provides 50 kcal per 100 g, with 4.1 g of sugars and 0.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 1/2 oza (222 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 111 kcal | 75 −34% | |
| Total fat | 1.4 g | 3 g | 4% | 2.7 −50% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 1.6 −30% |
| Carbohydrates | 8.6 g | 19 g | 7% | 8.5 |
| Total sugars | 4.1 g | 9 g | 7.8 −48% | |
| Dietary fiber | 1.8 g | 4 g | 14% | 0.2 +1060% |
| Protein | 0.9 g | 2 g | 4% | 4.1 −78% |
| Salt | 0.2 g | 0.4 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5206 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk* (coconut,* purified water, guar gum*), green tea* (fair trade green tea*, purified water), evaporated cane syrup,* quinoa flour,* millet flour,* inulin,* gum arabic,* rice starch,* spices* (ginger,* cinnamon,* cardamon,* cloves*), tara gum,* sea salt, monk fruit extract
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 1/2 oza (222 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0850469000765
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cogo, organic coconut milk smoothie, chai?
Cogo, organic coconut milk smoothie, chai contains 50 kcal per 100 g and about 111 kcal per serving (7 1/2 oza (222 g)).
How much sugar is in Cogo, organic coconut milk smoothie, chai?
Cogo, organic coconut milk smoothie, chai has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cogo, organic coconut milk smoothie, chai healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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