Cogo, organic coconut milk smoothie chai
Cogo, organic coconut milk smoothie chai by Cogo provides 50 kcal per 100 ml, with 4.1 g of sugars and 0.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 222 ml (222 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 111 kcal | 54 −8% | |
| Total fat | 1.4 g | 3 g | 4% | 2.9 −53% |
| Saturated fat | 1.1 g | 2.5 g | 13% | 1.2 −5% |
| Carbohydrates | 8.6 g | 19 g | 7% | 5.6 +54% |
| Total sugars | 4.1 g | 9 g | 3.6 +12% | |
| Dietary fiber | 1.8 g | 4 g | 14% | 0.6 +203% |
| Protein | 0.9 g | 2 g | 4% | 1.4 −36% |
| Salt | 0.2 g | 0.4 g | 0.2 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.4 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
- Low sodium
- 76 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
- High fiber
- 1.8 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk* (purified water, coconut,* guar gum*), green tea* (purified water, fair trade green tea*), evaporated cane syrup,* quinoa flour,* millet flour,* inulin chicory root fibre*), rice starch,* gum arabic,* spices* (ginger,* cinnamon,* cardamon,* cloves*), sea salt, tara gum.*
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 222 ml (222 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0850469000246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cogo, organic coconut milk smoothie chai?
Cogo, organic coconut milk smoothie chai contains 50 kcal per 100 ml and about 111 kcal per serving (222 ml (222 ml)).
How much sugar is in Cogo, organic coconut milk smoothie chai?
Cogo, organic coconut milk smoothie chai has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Cogo, organic coconut milk smoothie chai healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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