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Cœurs de palmiers
Cœurs de palmiers by Grand Frais provides 20 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 50 kcal | 30 −34% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3 g | 7.5 g | 3% | 3.7 −19% |
| Total sugars | 1.2 g | 3 g | 1.1 +12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 1.7 g | 4.3 g | 9% | 2.4 −30% |
| Salt | 1 g | 2.4 g | 0.7 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.
Compared with other hearts of palm
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cœur de palmier, eau, sel, acidifiant: acide citrique. Origine Equateur. A consommer
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 250 g
- Sold in
- France
- Barcode
- 3580288105170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cœurs de palmiers?
Cœurs de palmiers contains 20 kcal per 100 g and about 50 kcal per serving (250 g).
How much sugar is in Cœurs de palmiers?
Cœurs de palmiers has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cœurs de palmiers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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