Cœurs de filets de Merlu Blanc du Cap by Marque Repère

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Cœurs de filets de Merlu Blanc du Cap

by Marque Repère 400 g in Frozen fishes Barcode 3564700484289
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Cœurs de filets de Merlu Blanc du Cap by Marque Repère provides 75 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish, merlu blanc du cap.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 118 −36%
Total fat 0.7 g 4.3 −84%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.5 g 0.5 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.5 −6%
Protein 17 g 15.1 +13%
Salt 0.5 g 1 −52%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 19%
Sugars higher 44%
Salt higher 46%
Saturated fat lower 19%
Protein top 38%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_merlu blanc du Cap_.

Palm oil freeNot veganNot vegetarian
Allergens
FishMerlu blanc du Cap

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3564700484289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cœurs de filets de Merlu Blanc du Cap?

Cœurs de filets de Merlu Blanc du Cap contains 75 kcal per 100 g.

How much sugar is in Cœurs de filets de Merlu Blanc du Cap?

Cœurs de filets de Merlu Blanc du Cap has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cœurs de filets de Merlu Blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cœurs de filets de Merlu Blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cœurs de filets de Merlu Blanc du Cap contain?

According to the label data it contains: Fish, Merlu blanc du Cap. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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