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Cœur de filets de harengs
Cœur de filets de harengs provides 207 kcal per 100 g, with 4.9 g of sugars and 8.7 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category. Contains: fish, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 206 |
| Total fat | 16.6 g | 15.3 +8% |
| Saturated fat | 2.2 g | 3 −28% |
| Carbohydrates | 5.4 g | 3.4 +59% |
| Total sugars | 4.9 g | 2.6 +86% |
| Added sugars | 12.5 g | 1.9 +542% |
| Dietary fiber | 0.1 g | 0.3 −83% |
| Protein | 8.7 g | 13.5 −35% |
| Salt | 2.1 g | 3 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Morceaux de filets de harengs marinés (Clupea harengus pêché en Atlantique Nord-Est FAO27*) 50 % (harengs. sucre, sel, correcteur d'acidité : acide acétique), oignons marinés 39 % (Oignons, sel, correcteur d'acidité : acide citrique, acide acétique, mětabisulfite de sodium, contient de l'anhydride sulfureux) huile de colza, grains de poivre rouge 0,5 %. poivre citronné en poudre 0,5 % (sel. poivre noir, ail, oignon, correcteur d'acidité : acide citrique, sucre, zeste de citron déshydraté, curcuma). Peut contenir des traces de crustacés, céleri et soja. *Précision de la sous zone de capture et de l'engin de pêche indiquée après la date de péremption : en mer du Nord (1), en mer de Norvège (2), au Skagerrak et au Kattegat (8), dans les eaux islandaises (19) par des chaluts à panneaux (A), à la senne coulissante (B).
- Allergens
- FishSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSCTriman
- Sold in
- France
- Barcode
- 3052420913115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cœur de filets de harengs?
Cœur de filets de harengs contains 207 kcal per 100 g.
How much sugar is in Cœur de filets de harengs?
Cœur de filets de harengs has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cœur de filets de harengs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cœur de filets de harengs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cœur de filets de harengs contain?
According to the label data it contains: Fish, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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