Bratheringsfilet

by Gut&Günstig 500g in Herring fillets Barcode 4311501023624
Poor nutritional quality

Bratheringsfilet by Gut&Günstig provides 199 kcal per 100 g, with 3.3 g of sugars and 15 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Herring fillets category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 206
Total fat 13.1 g 15.3 −14%
Saturated fat 2.2 g 3 −28%
Carbohydrates 5.1 g 3.4 +50%
Total sugars 3.3 g 2.6 +26%
Protein 15 g 13.5 +11%
Salt 2.1 g 3 −29%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 43%
Sugars higher 35%
Salt lower 44%
Saturated fat lower 15%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany
Barcode
4311501023624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bratheringsfilet?

Bratheringsfilet contains 199 kcal per 100 g.

How much sugar is in Bratheringsfilet?

Bratheringsfilet has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bratheringsfilet healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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