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Cóctel ensaladas
Cóctel ensaladas by Bonarea provides 566 kcal per 100 g, with 27.8 g of sugars and 16 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 100 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 566 kcal | 170 kcal | 583 | |
| Total fat | 36 g | 10.8 g | 14% | 46.4 −22% |
| Saturated fat | 4.6 g | 1.4 g | 7% | 6 −23% |
| Carbohydrates | 41 g | 12.3 g | 4% | 21.9 +87% |
| Total sugars | 27.8 g | 8.3 g | 9.4 +196% | |
| Added sugars | 0.7 g | 0.2 g | 0% | 0.8 −12% |
| Dietary fiber | 7 g | 2.1 g | 8% | 7.8 −10% |
| Protein | 16 g | 4.8 g | 10% | 17.4 −8% |
| Salt | 1 g | 0.3 g | 0.5 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nuez (España), almendra (España), uva pasa sultana (Turquía), pipas de calabaza (China), pipas de girasol (Bulgaria, Ucrania), arándano seco (arándano, azúcar y aceite de girasol) (USA) y melón seco (melón, azúcar, acidulante (ácido cítrico E-330) y conservador (dióxido de azufre E-220)) (Tailandia).
- Allergens
- NutsSoybeans
- May contain traces
- CeleryEggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 30 g
- Labels & certifications
- source of fibreGreen DotRecicla amarillo
- Sold in
- Spain
- Barcode
- 8413585018513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cóctel ensaladas?
Cóctel ensaladas contains 566 kcal per 100 g and about 170 kcal per serving (30 g).
How much sugar is in Cóctel ensaladas?
Cóctel ensaladas has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cóctel ensaladas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cóctel ensaladas contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of celery, eggs, gluten, milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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