Cocos blancs

by Le Bon Semeur 500 g e in Coco white beans Barcode 3263820006103
Very good nutritional quality
Unprocessed or minimally processed

Cocos blancs by Le Bon Semeur provides 337 kcal per 100 g, with 3.9 g of sugars and 22.3 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coco white beans category and comes in a 500 g e pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 205 +64%
Total fat 1.5 g 1.2 +20%
Saturated fat 0.2 g 0.3 −43%
Carbohydrates 60.8 g 29.6 +106%
Total sugars 3.9 g 2.1 +86%
Added sugars 0 g 0
Dietary fiber 24.4 g 12.4 +97%
Protein 22.3 g 14.9 +50%
Salt 0.1 g 0.2 −74%

Category average across 15 Coco white beans products on Foodmetria.

Compared with other coco white beans

Calories higher 7%
Sugars higher 13%
Salt higher 47%
Saturated fat lower 13%
Protein top 13%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocos blancs.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g e
Sold in
France
Barcode
3263820006103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocos blancs?

Cocos blancs contains 337 kcal per 100 g.

How much sugar is in Cocos blancs?

Cocos blancs has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocos blancs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocos blancs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cocos blancs contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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