Coconut Quinoa Granola by Karma

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconut Quinoa Granola

by Karma 375 g in Breakfast cereals Barcode 7624841560917
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Coconut Quinoa Granola by Karma provides 468 kcal per 100 g, with 21 g of sugars and 7.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
10 g · High
Sugars
21 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 468 kcal 211 kcal 390 +20%
Total fat 22 g 9.9 g 13% 9 +143%
Saturated fat 10 g 4.5 g 23% 2.2 +354%
Carbohydrates 55 g 24.8 g 9% 66.3 −17%
Total sugars 21 g 9.5 g 18.2 +15%
Dietary fiber 11 g 5 g 18% 8 +37%
Protein 7.1 g 3.2 g 6% 10.2 −30%
Salt 0.6 g 0.3 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 7%
Sugars higher 40%
Salt higher 43%
Saturated fat higher 4%
Protein top 79%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Serving size
45g
Labels & certifications
Fair tradeFairtrade InternationalMax Havelaar
Sold in
Switzerland
Barcode
7624841560917

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut Quinoa Granola?

Coconut Quinoa Granola contains 468 kcal per 100 g and about 211 kcal per serving (45g).

How much sugar is in Coconut Quinoa Granola?

Coconut Quinoa Granola has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Quinoa Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut Quinoa Granola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Shredded Wheat 16s imp a
Shredded Wheat 16s imp
Nestlé · 16 biscuits 720g
357 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Nutri-Score A vs D−97% sugar−95% saturated fat
Oatbran a NOVA 1
Oatbran
Tesco
369 kcal
10 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 15.1 g protein
Nutri-Score A vs D−94% sugar−84% saturated fat
HOLIE'S Protein Peanut Butter a NOVA 4
HOLIE'S Protein Peanut Butter
Holie's · 350g
467 kcal
28 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−84% sugar−62% saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Karma

View all →
Kombucha Gingembre c NOVA 3
Kombucha Gingembre
Karma · 500ml
11 kcal
0 Fat g
2.5 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Ginger Beer c NOVA 3
Ginger Beer
Karma · 350 ml
24 kcal
0 Fat g
6 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Kombucha mangue c NOVA 4
Kombucha mangue
Karma · 500 ml
11 kcal
0 Fat g
2.5 Sugar g
0 Salt g
per 100 ml · 0 g protein
Kombuchas
Bio Almond Mandeldrink b NOVA 3
Bio Almond Mandeldrink
Karma · 1L
26 kcal
2.4 Fat g
0 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil freeVegan 1 allergen
Bio Sojo Chocolate c
Bio Sojo Chocolate
Karma · 180g
99 kcal
2.7 Fat g
12 Sugar g
0 Salt g
per 100 g · 3.2 g protein
VeganVegetarian
Bio soy b NOVA 3
Bio soy
Karma · 1L
43 kcal
2.5 Fat g
0.6 Sugar g
0.1 Salt g
per 100 ml · 3.8 g protein
Palm oil freeVegan 1 allergen