Coconut milk

by Roi Thai 500ml in Plant-based creams for cooking Barcode 8850813507058
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by Roi Thai provides 179 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 500ml pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
15 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 180
Total fat 18 g 16.9 +7%
Saturated fat 15 g 12.5 +20%
Carbohydrates 2 g 4.8 −58%
Total sugars 1.5 g 2.4 −37%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 1.2 −100%
Protein 1.5 g 1.6 −6%
Salt 0.1 g 0.1 −64%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 43%
Sugars lower 39%
Salt lower 32%
Saturated fat lower 49%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosmilch 99,65% (Kokosnussfleisch 70%, Wasser 29,65%) Verdickungsmittel : Xanthan,Guarkernmehl, Emulgator: E435

Palm oil freeVeganVegetarian

Additives 3

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500ml
Labels & certifications
VegetarianNo glutenNo preservativesVeganWithout addition of dairy products
Sold in
Austria, Germany
Barcode
8850813507058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 179 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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