View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut milk
Coconut milk by Roi Thai provides 179 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 500ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 180 |
| Total fat | 18 g | 16.9 +7% |
| Saturated fat | 15 g | 12.5 +20% |
| Carbohydrates | 2 g | 4.8 −58% |
| Total sugars | 1.5 g | 2.4 −37% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 1.2 −100% |
| Protein | 1.5 g | 1.6 −6% |
| Salt | 0.1 g | 0.1 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokosmilch 99,65% (Kokosnussfleisch 70%, Wasser 29,65%) Verdickungsmittel : Xanthan,Guarkernmehl, Emulgator: E435
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Labels & certifications
- VegetarianNo glutenNo preservativesVeganWithout addition of dairy products
- Sold in
- Austria, Germany
- Barcode
- 8850813507058
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 179 kcal per 100 g.
How much sugar is in Coconut milk?
Coconut milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
b NOVA 4
b NOVA 3 More plant-based creams for cooking
View all →
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4
c NOVA 4 More from Roi Thai
View all →
e NOVA 4
e NOVA 4
NOVA 4
e