Coconut milk

by Consumers pride 400ml in Coconut milks and creams Barcode 5018922117718

coconut milk

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Coconut milk by Consumers pride provides 142 kcal per 100 ml, with 1.6 g of sugars and 1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.

Nutrient levels per 100 ml

Fat
15 g · High
Saturated fat
12 g · High
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 142 kcal 168 −15%
Total fat 15 g 16.1 −7%
Saturated fat 12 g 14.1 −15%
Carbohydrates 1.6 g 4.4 −64%
Total sugars 1.6 g 2.4 −33%
Added sugars 0 g 0.9 −100%
Protein 1 g 1.4 −28%
Salt 0.1 g 0.2 −65%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 31%
Sugars lower 42%
Salt higher 48%
Saturated fat lower 31%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Extract (65%), Water, Stabiliser: Guar Gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400ml
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5018922117718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 142 kcal per 100 ml.

How much sugar is in Coconut milk?

Coconut milk has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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