Coconut milk

by renuka in Coconut milks and creams Barcode 4792038107405
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by renuka provides 169 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 168
Total fat 17 g 16.1 +6%
Saturated fat 16 g 14.1 +13%
Carbohydrates 2.5 g 4.4 −43%
Total sugars 0.5 g 2.4 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 1.4 −100%
Protein 1.5 g 1.4 +9%
Salt 0 g 0.2 −83%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 45%
Sugars lower 9%
Salt lower 21%
Saturated fat higher 43%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

noix de coco (60%), Eau, Stabilisant: Gomme df Guar E412, E415, Sans conservateur ni colorant. Bien agiter avan utilisation. réfrigérer

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No coloringsNo preservatives
Sold in
European Union, France
Barcode
4792038107405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 169 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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