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Coconut milk
Lait de coco avec du calcium, des vitamines et des minéraux ajoutés.
Coconut milk by Vita Coco provides 29 kcal per 100 ml, with 1.3 g of sugars and 0.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 70 kcal | 168 −83% | |
| Total fat | 2.1 g | 5 g | 6% | 16.1 −87% |
| Saturated fat | 1.7 g | 4 g | 20% | 14.1 −88% |
| Carbohydrates | 2.1 g | 5 g | 2% | 4.4 −53% |
| Total sugars | 1.3 g | 3 g | 2.4 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 0.4 g | 1 g | 2% | 1.4 −70% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut water, water, coconut cream. contains less than 2% of stabilizers (cellulose gel and cellulose gum), fortified vitamins and minerals: tricalcium phosphate, magnesium sulfate, vitamin a, zinc sulphate
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Serving size
- 8 oza (240 ml)
- Labels & certifications
- Low or no sugarVegetarianNo glutenNo coloringsNo preservativesVeganGreen DotMade in FranceNo added sugarNo lactoseNo soyThe Vegan Society
- Sold in
- France, United States
- Barcode
- 0898999007366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 29 kcal per 100 ml and about 70 kcal per serving (8 oza (240 ml)).
How much sugar is in Coconut milk?
Coconut milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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