Coconut Milk

by Orchida in Coconut milks and creams Barcode 0074601005085
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Coconut Milk by Orchida provides 200 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
15.4 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 160 kcal 168 +19%
Total fat 18.5 g 14.8 g 19% 16.1 +15%
Saturated fat 15.4 g 12.3 g 62% 14.1 +9%
Carbohydrates 7.7 g 6.2 g 2% 4.4 +75%
Total sugars 1.5 g 1.2 g 2.4 −36%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.5 g 1.2 g 2% 1.4 +12%
Salt 0.1 g 0 g 0.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 19%
Sugars lower 41%
Salt higher 48%
Saturated fat higher 47%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut milk, water sodium metabisulphide 0. 008%

Product details

Serving size
1 portion (80 ml)
Sold in
United States
Barcode
0074601005085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 200 kcal per 100 g and about 160 kcal per serving (1 portion (80 ml)).

How much sugar is in Coconut Milk?

Coconut Milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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