Coconut Milk

by Schnuck Markets Inc. 80 ml in Coconut milks and creams Barcode 0041318050370
Poor nutritional quality
Ultra-processed food

Coconut Milk by Schnuck Markets Inc. provides 224 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 80 ml pack.

Nutrient levels per 100 g

Fat
22.1 g · High
Saturated fat
20.5 g · High
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79.2g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 177 kcal 168 +33%
Total fat 22.1 g 17.5 g 22% 16.1 +37%
Saturated fat 20.5 g 16.2 g 81% 14.1 +45%
Carbohydrates 6.3 g 5 g 2% 4.4 +43%
Total sugars 3.2 g 2.5 g 2.4 +32%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 7%
Sugars higher 9%
Salt lower 1%
Saturated fat higher 7%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT EXTRACT AT FAT CONTENT 18% GUAR GUM, STABILIZING AGENT, EMULSIFYING AGENT, SODIUM METABISULFITE.

Palm oil free

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 ml
Serving size
79.2g
Sold in
United States
Barcode
0041318050370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 224 kcal per 100 g and about 177 kcal per serving (79.2g).

How much sugar is in Coconut Milk?

Coconut Milk has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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