Cocochas de bacalao

by Ala Blanca 650 g in Fish preparations Barcode 8422528102189
Bad nutritional quality
Processed food

Cocochas de bacalao by Ala Blanca provides 94 kcal per 100 g, with 0.5 g of sugars and 21.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fish preparations category and comes in a 650 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
16.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 94 kcal 199 −53%
Total fat 1 g 1 g 1% 13.8 −93%
Saturated fat 0.6 g 0.6 g 3% 2.4 −75%
Carbohydrates 0.5 g 0.5 g 0% 7.5 −93%
Total sugars 0.5 g 0.5 g 1.8 −72%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.8 −91%
Protein 21.2 g 21.2 g 42% 11.1 +91%
Salt 16.3 g 16.3 g 2.4 +588%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 12%
Sugars lower 30%
Salt higher 2%
Saturated fat lower 14%
Protein top 7%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalao (Gadus morhua), agua y sal

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
650 g
Serving size
100g
Sold in
Spain
Barcode
8422528102189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocochas de bacalao?

Cocochas de bacalao contains 94 kcal per 100 g and about 94 kcal per serving (100g).

How much sugar is in Cocochas de bacalao?

Cocochas de bacalao has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cocochas de bacalao healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocochas de bacalao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cocochas de bacalao contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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