Cocoa & Sea Salt Honey Nut Medley

by Graze in Nuts Barcode 5055958709890
Poor nutritional quality
Processed food

Cocoa & Sea Salt Honey Nut Medley by Graze provides 544 kcal per 100 g, with 22 g of sugars and 17 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
5.3 g · High
Sugars
22 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (1 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 544 kcal 5 kcal 580 −6%
Total fat 39 g 0.4 g 1% 46.4 −16%
Saturated fat 5.3 g 0.1 g 1% 6.8 −22%
Carbohydrates 35 g 0.4 g 0% 21.8 +60%
Total sugars 22 g 0.2 g 9.5 +132%
Added sugars 18.7 g 0.2 g 0% 2.9 +540%
Dietary fiber 7.8 g 0.1 g 0% 7.6
Protein 17 g 0.2 g 0% 17.5
Salt 0.7 g 0 g 0.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 26%
Sugars higher 15%
Salt higher 39%
Saturated fat lower 36%
Protein top 59%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS (34%), PEANUTS (25%), CASHEW NUTS (19%), sugar, cocoa powder (2%), honey, sea salt, salt.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 portion (1 g)
Sold in
United Kingdom
Barcode
5055958709890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cocoa & Sea Salt Honey Nut Medley?

Cocoa & Sea Salt Honey Nut Medley contains 544 kcal per 100 g and about 5 kcal per serving (1 portion (1 g)).

How much sugar is in Cocoa & Sea Salt Honey Nut Medley?

Cocoa & Sea Salt Honey Nut Medley has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cocoa & Sea Salt Honey Nut Medley healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cocoa & Sea Salt Honey Nut Medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cocoa & Sea Salt Honey Nut Medley contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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