Co-op Scottish Smoked Salmon

by Coop 100 g in Smoked salmons Barcode 5000128967709
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Co-op Scottish Smoked Salmon by Coop provides 182 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 182 kcal 192 −5%
Total fat 9.3 g 9.3 g 12% 11.4 −18%
Saturated fat 1.8 g 1.8 g 9% 2.2 −18%
Carbohydrates 0.5 g 0.5 g 0% 1 −48%
Total sugars 0.5 g 0.5 g 0.5
Added sugars 0.5 g 0.5 g 1% 0.6 −10%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +91%
Protein 24 g 24 g 48% 21.5 +12%
Salt 3 g 3 g 2.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 37%
Sugars higher 47%
Salt higher 42%
Saturated fat lower 33%
Protein top 10%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon (Fish) (97%), Salt, Sugar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Serving size
100g
Sold in
United Kingdom
Barcode
5000128967709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Co-op Scottish Smoked Salmon?

Co-op Scottish Smoked Salmon contains 182 kcal per 100 g and about 182 kcal per serving (100g).

How much sugar is in Co-op Scottish Smoked Salmon?

Co-op Scottish Smoked Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Co-op Scottish Smoked Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Co-op Scottish Smoked Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Co-op Scottish Smoked Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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