Co-op Free From Sea Salt & Black Pepper Crackers

by Coop 175 g in Crackers (Appetizers) Barcode 5000128632317
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Co-op Free From Sea Salt & Black Pepper Crackers by Coop provides 427 kcal per 100 g, with 1.6 g of sugars and 2.6 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 449 −5%
Total fat 6.5 g 18.1 −64%
Saturated fat 2.8 g 4.9 −43%
Carbohydrates 84 g 59.9 +40%
Total sugars 1.6 g 4.8 −66%
Added sugars 0 g 2.3 −100%
Dietary fiber 10 g 4.7 +113%
Protein 2.6 g 10.2 −75%
Salt 1.2 g 1.9 −36%

Category average across 5202 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 26%
Sugars lower 29%
Salt lower 19%
Saturated fat lower 48%
Protein top 98%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize Starch, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Sea Salt, Cracked Black Pepper, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides), Colour (Beta-carotene) Allergy Advice For allergens, see ingredients in bold. Packed in UK for Co-op (GB), M60 OAG and Co-op (NI) Unit 27/1, BT38 8PH www.coop.co.uk/food Nutrition Reference Intake per per Average per Typical Values 100g cracker (69) adult serving Energy value 1788 kJ 107 kJ 8400 kJ 1% (kcal

May contain palm oilVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
Vegetariansource of fibreVeganHigh fibres
Sold in
France, United Kingdom
Barcode
5000128632317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Co-op Free From Sea Salt & Black Pepper Crackers?

Co-op Free From Sea Salt & Black Pepper Crackers contains 427 kcal per 100 g.

How much sugar is in Co-op Free From Sea Salt & Black Pepper Crackers?

Co-op Free From Sea Salt & Black Pepper Crackers has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Co-op Free From Sea Salt & Black Pepper Crackers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Co-op Free From Sea Salt & Black Pepper Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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