Clearspring Organic Barley Miso In Jar by Clearspring

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Clearspring Organic Barley Miso In Jar

by Clearspring 300 g in Misos Barcode 5021554980070
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Clearspring Organic Barley Miso In Jar by Clearspring provides 183 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
12 g · Moderate
Salt
11 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 172 +6%
Total fat 5.9 g 5.3 +12%
Saturated fat 1.1 g 0.9 +25%
Carbohydrates 19 g 18.9
Total sugars 12 g 9.3 +29%
Added sugars 0 g 0.3 −100%
Protein 11 g 10.4 +6%
Salt 11 g 10.1 +9%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 50%
Sugars higher 35%
Salt lower 40%
Saturated fat higher 20%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured _barley_, whole _soya_ beans, sea salt, water.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
300 g
Labels & certifications
VegetarianOrganicnon-EU AgricultureVeganSoil Association OrganicThe Vegan Society
Sold in
France
Barcode
5021554980070

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Clearspring Organic Barley Miso In Jar?

Clearspring Organic Barley Miso In Jar contains 183 kcal per 100 g.

How much sugar is in Clearspring Organic Barley Miso In Jar?

Clearspring Organic Barley Miso In Jar has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Clearspring Organic Barley Miso In Jar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clearspring Organic Barley Miso In Jar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Clearspring Organic Barley Miso In Jar contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Clearspring Organic Barley Miso In Jar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Misos by Nutri-Score Highest-Protein Misos Least Processed Misos Lowest-Calorie Misos Best Low-Sugar Misos

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Brown Rice Miso a NOVA 3
Brown Rice Miso
Muso · 150 g
20 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
Nutri-Score A vs E−92% sugarno salt
Miso ramen c NOVA 3
Miso ramen
Clearspring
70 kcal
1.2 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 2.5 g protein
Nutri-Score C vs E−99% sugar−82% saturated fat
Miso pur soja d NOVA 1
Miso pur soja
Celnat · 400 g
209 kcal
6.6 Fat g
0.6 Sugar g
9.5 Salt g
per 100 g · 22.4 g protein
Nutri-Score D vs E−95% sugarNOVA 1 vs 3
Organic Miso d
Organic Miso
marukome · 2.0 lb
200 kcal
6.7 Fat g
0 Sugar g
8.3 Salt g
per 100 g · 6.7 g protein
Nutri-Score D vs Eno sugarno saturated fat

More misos

View all →
Miso Cube Original NOVA 3
Miso Cube Original
Danival · 80 g
383 kcal
34 Fat g
3.2 Sugar g
41.5 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan 1 allergen
Miso e NOVA 3
Miso
Danival · 200 g
145 kcal
6.7 Fat g
3 Sugar g
8.2 Salt g
per 100 g · 9.7 g protein
Palm oil free
Miso blanc e NOVA 1
Miso blanc
Danival · 200 g
203 kcal
4 Fat g
18 Sugar g
2.7 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
White Miso e NOVA 3
White Miso
Yutaka · 100 g
163 kcal
6.4 Fat g
7.7 Sugar g
11.8 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Organic Miso Paste e NOVA 3
Organic Miso Paste
Yutaka · 300 g
176 kcal
6.7 Fat g
5.6 Sugar g
11.9 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Pâta miso d NOVA 4
Pâta miso
Tanoshi · 150 g
132 kcal
4.7 Fat g
5.5 Sugar g
8.6 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens

More from Clearspring

View all →
Organic Tofu Silken & Smooth a NOVA 3
Organic Tofu Silken & Smooth
Clearspring · 300 g
67 kcal
3.4 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan 1 allergen
Organic Peanut Butter Crunchy b NOVA 3
Organic Peanut Butter Crunchy
Clearspring · 350 g
564 kcal
49 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
BioKitchen Organic Peanut Butter Smooth a NOVA 3
BioKitchen Organic Peanut Butter Smooth
Clearspring · 350 g
590 kcal
49 Fat g
4.7 Sugar g
0.6 Salt g
per 100 g · 26 g protein
VeganVegetarian 1 allergen
Seaveg Crispies Original d NOVA 3
Seaveg Crispies Original
Clearspring · 4g
592 kcal
50 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 26 g protein
VeganVegetarian
Product 5021554003618 a NOVA 1
Product 5021554003618
Clearspring · 300g
354 kcal
6 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 52 g protein
Palm oil freeVegan 1 allergen
Organic Japanese Tamari Soya Sauce e
Organic Japanese Tamari Soya Sauce
Clearspring
199 kcal
0.2 Fat g
1.8 Sugar g
15.9 Salt g
per 100 g · 14 g protein
Soy sauces