Classic smoked Atlantic mackerel by Viči

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Classic smoked Atlantic mackerel

by Viči 300g in Mackerel Barcode 2305630002911
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Classic smoked Atlantic mackerel by Viči provides 250 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mackerel category and comes in a 300g pack. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.3 g · High
Sugars
0.3 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 216 +16%
Total fat 20 g 15.3 +31%
Saturated fat 5.3 g 3.6 +48%
Carbohydrates 0.6 g 2.7 −78%
Total sugars 0.3 g 1.1 −74%
Dietary fiber 0 g 0.4 −100%
Protein 18 g 16.3 +10%
Salt 4.5 g 1.3 +238%

Category average across 40 Mackerel products on Foodmetria.

Compared with other mackerel

Calories higher 31%
Sugars lower 35%
Salt higher 3%
Saturated fat higher 13%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mackerel,salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
300g
Sold in
Finland
Barcode
2305630002911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic smoked Atlantic mackerel?

Classic smoked Atlantic mackerel contains 250 kcal per 100 g.

How much sugar is in Classic smoked Atlantic mackerel?

Classic smoked Atlantic mackerel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic smoked Atlantic mackerel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic smoked Atlantic mackerel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic smoked Atlantic mackerel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel by Nutri-Score Highest-Protein Mackerel Least Processed Mackerel Lowest-Calorie Mackerel Best Low-Sugar Mackerel

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