Ciruelas deshidratadas sin hueso

by Dia in Dried prunes Barcode 8480017007667
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Ciruelas deshidratadas sin hueso by Dia provides 221 kcal per 100 g, with 35 g of sugars and 1.8 g of protein. Its Nutri-Score is D. It is listed in the Dried prunes category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 231
Total fat 0.7 g 0.7
Saturated fat 0.1 g 0.3 −65%
Carbohydrates 49 g 51.8 −5%
Total sugars 35 g 35.6
Protein 1.8 g 2.3 −20%
Salt 0 g 0.3 −92%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 22%
Sugars lower 28%
Salt higher 37%
Saturated fat lower 34%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480017007667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciruelas deshidratadas sin hueso?

Ciruelas deshidratadas sin hueso contains 221 kcal per 100 g.

How much sugar is in Ciruelas deshidratadas sin hueso?

Ciruelas deshidratadas sin hueso has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciruelas deshidratadas sin hueso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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