Ciruela by Eroski

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Ciruela

by Eroski 320 g in Dried prunes Barcode 8480010133264
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Ciruela by Eroski provides 222 kcal per 100 g, with 40 g of sugars and 2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 56 kcal 231
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 49 g 12.3 g 4% 51.8 −5%
Total sugars 40 g 10 g 35.6 +12%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 7.3 g 1.8 g 6% 7.1
Protein 2 g 0.5 g 1% 2.3 −11%
Salt 0 g 0 g 0.3 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 28%
Sugars higher 19%
Salt higher 37%
Saturated fat lower 1%
Protein top 68%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ciruelas, E202

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
25g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010133264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciruela?

Ciruela contains 222 kcal per 100 g and about 56 kcal per serving (25g).

How much sugar is in Ciruela?

Ciruela has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ciruela healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciruela vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ciruela contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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