Nutrition report ready

Cirio sweet corn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Cirio sweet corn

285 g in Canned sweet corn Barcode 8000320030024
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Cirio sweet corn provides 83 kcal per 100 g, with 6.3 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned sweet corn category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
6.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 108 kcal 86
Total fat 1.8 g 2.3 g 3% 1.7
Saturated fat 0.3 g 0.4 g 2% 0.3
Carbohydrates 12.2 g 15.9 g 6% 13.6 −10%
Total sugars 6.3 g 8.2 g 5 +26%
Dietary fiber 2.6 g 3.4 g 12% 3 −12%
Protein 2.6 g 3.4 g 7% 2.7
Salt 0.1 g 0.1 g 0.6 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 42%
Sugars higher 23%
Salt lower 8%
Saturated fat higher 42%
Protein top 61%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
285 g
Serving size
130 g
Sold in
France, Germany
Barcode
8000320030024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cirio sweet corn?

Cirio sweet corn contains 83 kcal per 100 g and about 108 kcal per serving (130 g).

How much sugar is in Cirio sweet corn?

Cirio sweet corn has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cirio sweet corn healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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