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Cinnamon Crunch Instant Oatmeal
Cinnamon Crunch Instant Oatmeal by Great Value provides 400 kcal per 100 g, with 34.3 g of sugars and 8.6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 6 x 1.23 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 390 | |
| Total fat | 5.7 g | 2 g | 3% | 9.1 −37% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 2.2 −35% |
| Carbohydrates | 77.1 g | 27 g | 10% | 66.3 +16% |
| Total sugars | 34.3 g | 12 g | 18.2 +88% | |
| Added sugars | 34.3 g | 12 g | 24% | 13 +164% |
| Dietary fiber | 5.7 g | 2 g | 7% | 8 −29% |
| Protein | 8.6 g | 3 g | 6% | 10.2 −16% |
| Salt | 1.1 g | 0.4 g | 0.7 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6 x 1.23 oz
- Serving size
- 1 packet (35 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0194346080984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Crunch Instant Oatmeal?
Cinnamon Crunch Instant Oatmeal contains 400 kcal per 100 g and about 140 kcal per serving (1 packet (35 g)).
How much sugar is in Cinnamon Crunch Instant Oatmeal?
Cinnamon Crunch Instant Oatmeal has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Crunch Instant Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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