Cinnamon cream cheese flautas for breakfast, cinnamon
Cinnamon cream cheese flautas for breakfast, cinnamon provides 345 kcal per 100 g, with 16.2 g of sugars and 4.9 g of protein. That is 428% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 flautas (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 490 kcal | 178 +94% | |
| Total fat | 21.1 g | 30 g | 38% | 7.9 +168% |
| Saturated fat | 9.9 g | 14 g | 70% | 2.8 +255% |
| Carbohydrates | 35.2 g | 50 g | 18% | 17.8 +98% |
| Total sugars | 16.2 g | 23 g | 3.1 +428% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 2 −65% |
| Protein | 4.9 g | 7 g | 14% | 8.7 −44% |
| Salt | 0.9 g | 1.3 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling (cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers {carob bean and/or xanthan and/or guar gums}], sugar, sweetened condensed milk [milk, sugar, lactose], corn starch, natural flavors, spice, methylcellulose), tortilla (flour tortilla [wheat flour, water, canola oil, salt, baking powder {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}], guar gum), coating (water, batter [yellow corn flour, rice flour, wheat flour, salt, leavening {sodium acid pyrophosphate, sodium bicarbonate}], guar gum, spice), set in soybean oil.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 flautas (142 g)
- Sold in
- United States
- Barcode
- 0041220559183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon cream cheese flautas for breakfast, cinnamon?
Cinnamon cream cheese flautas for breakfast, cinnamon contains 345 kcal per 100 g and about 490 kcal per serving (2 flautas (142 g)).
How much sugar is in Cinnamon cream cheese flautas for breakfast, cinnamon?
Cinnamon cream cheese flautas for breakfast, cinnamon has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon cream cheese flautas for breakfast, cinnamon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon cream cheese flautas for breakfast, cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon cream cheese flautas for breakfast, cinnamon contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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