African Bowl

by Löwenanteil 570g in Meals Barcode 0724754246964
Very good nutritional quality
Processed food

African Bowl by Löwenanteil provides 90 kcal per 100 g, with 2.3 g of sugars and 6.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 570g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 570 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 513 kcal 178 −49%
Total fat 1.8 g 10.3 g 13% 7.9 −77%
Saturated fat 1.3 g 7.4 g 37% 2.8 −53%
Carbohydrates 11 g 62.7 g 23% 17.8 −38%
Total sugars 2.3 g 13.1 g 3.1 −25%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.5 g 14.3 g 51% 2 +24%
Protein 6.5 g 37.1 g 74% 8.7 −26%
Salt 0.7 g 3.9 g 1.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 11%
Sugars higher 40%
Salt lower 26%
Saturated fat lower 39%
Protein top 56%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Tomaten*, Pintobohnen* 9%, Paprika*, Kokos - milch (Kokosnuss* 57%, Wasser), texturiertes Pflanzenprotein 6% (Erbsenproteinkonzentrat*, Fababohnenproteinkonzentrat*, Salz), Süßkartoffeln*, Grünkohl*, Zwiebeln*, Gewürze*, Steinsalz, Tomatenmark*, Mandeln*, Knoblauch*, Ingwer*, natürliches Cuminaroma, natürliches Zitronenaroma *aus kontrolliert biologischem Anbau **wie gesetzl. vorgeschrieben

Palm oil freeMaybe veganVegetarian
Allergens
MilkNuts

Product details

Quantity
570g
Serving size
570 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
0724754246964

Prices reported by shoppers

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Frequently asked questions

How many calories are in African Bowl?

African Bowl contains 90 kcal per 100 g and about 513 kcal per serving (570 g).

How much sugar is in African Bowl?

African Bowl has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is African Bowl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does African Bowl contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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