Cinnamon Cheerios Protein by General Mills

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Cinnamon Cheerios Protein

by General Mills 32.6 oz in Breakfast cereals Barcode 0016000233188
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cinnamon Cheerios Protein by General Mills provides 405 kcal per 100 g, with 32.4 g of sugars and 21.6 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 32.6 oz pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 150 kcal 390
Total fat 6.8 g 2.5 g 3% 9 −25%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 64.9 g 24 g 9% 66.3
Total sugars 32.4 g 12 g 18.2 +78%
Added sugars 32.4 g 12 g 24% 13 +150%
Dietary fiber 5.4 g 2 g 7% 8 −33%
Protein 21.6 g 8 g 16% 10.2 +112%
Salt 1.4 g 0.5 g 0.7 +117%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 33%
Sugars higher 11%
Salt higher 8%
Saturated fat lower 1%
Protein top 4%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheerios Protein, 8g protein per serving, 150 calories per cup, 0g saturated fat, 210mg sodium.

Product details

Quantity
32.6 oz
Serving size
37g
Labels & certifications
No gluten
Sold in
United States
Barcode
0016000233188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Cheerios Protein?

Cinnamon Cheerios Protein contains 405 kcal per 100 g and about 150 kcal per serving (37g).

How much sugar is in Cinnamon Cheerios Protein?

Cinnamon Cheerios Protein has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cinnamon Cheerios Protein healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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