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Ciecierzyca
Ciecierzyca by Kotliński Ogródek provides 93 kcal per 100 g, with 0.7 g of sugars and 5.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porcja (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 80 kcal | 108 −14% | |
| Total fat | 1.3 g | 1.1 g | 1% | 2.2 −41% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −47% |
| Carbohydrates | 12.7 g | 10.9 g | 4% | 13.8 −8% |
| Total sugars | 0.7 g | 0.6 g | 0.7 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.1 g | 3.5 g | 13% | 5.3 −23% |
| Protein | 5.3 g | 4.6 g | 9% | 6.1 −12% |
| Salt | 1 g | 0.9 g | 0.7 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ciecierzyca, woda, sól.
Product details
- Quantity
- 400 g
- Serving size
- 1 porcja (86 g)
- Labels & certifications
- No preservatives
- Sold in
- Poland
- Barcode
- 5901307004102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciecierzyca?
Ciecierzyca contains 93 kcal per 100 g and about 80 kcal per serving (1 porcja (86 g)).
How much sugar is in Ciecierzyca?
Ciecierzyca has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciecierzyca healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciecierzyca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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