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Churros
Churros by Aviko provides 331 kcal per 100 g, with 5.2 g of sugars and 4.9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Churros category and comes in a 300 g pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 331 kcal | 234 +42% | |
| Total fat | 18 g | 18 g | 23% | 8.2 +120% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 1.3 +63% |
| Carbohydrates | 36 g | 36 g | 13% | 34 +6% |
| Total sugars | 5.2 g | 5.2 g | 5.9 −12% | |
| Added sugars | 4.2 g | 4.2 g | 8% | 2.6 +60% |
| Dietary fiber | 2.7 g | 2.7 g | 10% | 2.6 |
| Protein | 4.9 g | 4.9 g | 10% | 4.9 |
| Salt | 0.9 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Churros products on Foodmetria.
Compared with other churros
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEMEEL (EU Origin), water, koolzaadolie, zout, sorbitolstroop, dextrose, verdikkingsmiddel (E466). Kan bevatten: MELK, MOSTERD,SOJA.
- Allergens
- GlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 serving (100 g)
- Sold in
- Netherlands
- Barcode
- 8710449955527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Churros?
Churros contains 331 kcal per 100 g and about 331 kcal per serving (1 serving (100 g)).
How much sugar is in Churros?
Churros has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Churros healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Churros contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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