Chow Mein
Chow Mein
Chow Mein by Panda express provides 191 kcal per 100 g, with 3.4 g of sugars and 4.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 9.4 oz pack. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.4 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 312 −39% |
| Total fat | 7.5 g | 3.9 +92% |
| Saturated fat | 1.3 g | 1.2 +5% |
| Carbohydrates | 30 g | 56.9 −47% |
| Total sugars | 3.4 g | 2.9 +18% |
| Dietary fiber | 2.3 g | 3.5 −36% |
| Protein | 4.9 g | 10.1 −52% |
| Salt | 0.8 g | 0.9 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabbage, Enriched Wheat Flour, Water, Onion, Soybean Oil, Celery, Contains Less Than 2% Of: Rice Wine, Wheat, Caramel Color, Sesame Oil, Wheat Gluten, Canola Oil, Cottonseed Oil, Dextrose, Sugar, Malted Barley Flour, Monoglycerides, Datem, L-cysteine Hydrochloride, Ascorbic Acid, Enzyme, Modified Cornstarch, Xanthan Gum, Potassium Carbonate, Salt, Sodium Carbonate, Yellow 5, Yellow 6, Potassium Bicarbonate
- Allergens
- CeleryGlutenSesame seedsSoybeans
- May contain traces
- EggsFishGlutenMilkNutsSesame seedsSoybeansShellfish
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.4 oz
- Serving size
- 9.4 oz
- Sold in
- United States
- Barcode
- 2000000150601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chow Mein?
Chow Mein contains 191 kcal per 100 g.
How much sugar is in Chow Mein?
Chow Mein has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chow Mein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chow Mein contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, fish, milk, nuts, shellfish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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