Chouquettes 30+5

by E Leclerc 300 g in Chouquettes Barcode 7289614024913
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Chouquettes 30+5 by E Leclerc provides 220 kcal per 100 g, with 0.7 g of sugars and 6.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chouquettes category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.2 g · High
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 220 kcal 292 −25%
Total fat 14 g 14 g 18% 14.9 −6%
Saturated fat 9.2 g 9.2 g 46% 8.9
Carbohydrates 16 g 16 g 6% 33 −52%
Total sugars 0.7 g 0.7 g 16.3 −96%
Added sugars 16 g 16 g 32% 10.5 +52%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 6.3 g 6.3 g 13% 6.4
Salt 0.6 g 0.6 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Chouquettes products on Foodmetria.

Compared with other chouquettes

Calories lower 10%
Sugars lower 1%
Salt higher 36%
Saturated fat higher 37%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OEUFS frais 30% - Eau - Farine de BLE (GLUTEN) - Sucre 16% - Beurre concentré (LAIT) 9% - Sel.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
300 g
Serving size
100g
Sold in
France
Barcode
7289614024913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chouquettes 30+5?

Chouquettes 30+5 contains 220 kcal per 100 g and about 220 kcal per serving (100g).

How much sugar is in Chouquettes 30+5?

Chouquettes 30+5 has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chouquettes 30+5 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chouquettes 30+5 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chouquettes 30+5 contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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