Chouquettes vs Chouquettes 30+5
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chouquettes | Chouquettes 30+5 |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 203 kcal | 220 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 6.3 g | 9.2 g |
| Sugars | 3.6 g | 0.7 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 5.7 g | 6.3 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes has 14% less fat (12 g vs 14 g).
- Chouquettes has 32% less saturated fat (6.3 g vs 9.2 g).
- Chouquettes 30+5 has 81% less sugar (0.7 g vs 3.6 g).
- Chouquettes 30+5 is less processed (lower NOVA group).
Ingredients
Chouquettes
Eau, œuf, sucre grain, farine de blé (GLUTEN), beurre (LAIT), sucre, LAIT, poudre à lever (diphosphate tétrasodique, carbonate de sodium, orthophosphate de calcium, amidon de froment (GLUTEN)), sel, extrait de vanille, GLUTEN de blé.
Chouquettes 30+5
OEUFS frais 30% - Eau - Farine de BLE (GLUTEN) - Sucre 16% - Beurre concentré (LAIT) 9% - Sel.
FAQ
Which is healthier: Chouquettes or Chouquettes 30+5?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes has fewer calories: 203 kcal versus 220 kcal per 100 g.
Which has less sugar?
Chouquettes 30+5 has less sugar: 0.7 g versus 3.6 g per 100 g.