Chouquettes vs Chouquettes Au Fromage
Overall, Chouquettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chouquettes | Chouquettes Au Fromage |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 551 kcal |
| Fat | 12 g | 37 g |
| Saturated fat | 6.3 g | 17 g |
| Sugars | 3.6 g | 1.1 g |
| Salt | 0.4 g | 3.5 g |
| Protein | 5.7 g | 15 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes has 63% fewer calories (203 kcal vs 551 kcal).
- Chouquettes has 68% less fat (12 g vs 37 g).
- Chouquettes has 63% less saturated fat (6.3 g vs 17 g).
- Chouquettes Au Fromage has 69% less sugar (1.1 g vs 3.6 g).
- Chouquettes has 87% less salt (0.4 g vs 3.5 g).
- Chouquettes Au Fromage has 62% more protein (15 g vs 5.7 g).
- Chouquettes has the better Nutri-Score.
Ingredients
Chouquettes
Eau, œuf, sucre grain, farine de blé (GLUTEN), beurre (LAIT), sucre, LAIT, poudre à lever (diphosphate tétrasodique, carbonate de sodium, orthophosphate de calcium, amidon de froment (GLUTEN)), sel, extrait de vanille, GLUTEN de blé.
Chouquettes Au Fromage
Farine de froment, margarine (huile de colza, huile de palme, eau, sel, émulsifiant : E471, régulateur d'acidité : E330, arômes, vitamines A et D3), fromage de Gouda affiné 24% (contient colorant annatto, conservateur : E251), œufs de poules élevées au sol, levure, lait en poudre, sel, sucre, amidon de pomme de terre modifié, épices, extrait de levure, émulsifiant : E471, colorant extrait de paprika. Peut contenir des traces de fruits à coque, arachides, sésame.
FAQ
Which is healthier: Chouquettes or Chouquettes Au Fromage?
Overall, Chouquettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes has fewer calories: 203 kcal versus 551 kcal per 100 g.
Which has less sugar?
Chouquettes Au Fromage has less sugar: 1.1 g versus 3.6 g per 100 g.