Comparison
Chouquettes vs Chouquettes 30+5
Overall, Chouquettes 30+5 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chouquettes | Chouquettes 30+5 |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 362 kcal | 220 kcal |
| Fat | 18 g | 14 g |
| Saturated fat | 11 g | 9.2 g |
| Sugars | 21 g | 0.7 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 8.1 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chouquettes 30+5 has 39% fewer calories (220 kcal vs 362 kcal).
- Chouquettes 30+5 has 22% less fat (14 g vs 18 g).
- Chouquettes 30+5 has 16% less saturated fat (9.2 g vs 11 g).
- Chouquettes 30+5 has 97% less sugar (0.7 g vs 21 g).
- Chouquettes has 22% more protein (8.1 g vs 6.3 g).
- Chouquettes 30+5 has the better Nutri-Score.
- Only Chouquettes 30+5 lists: Eggs, Gluten, Milk.
Ingredients
Chouquettes
Not available.
Chouquettes 30+5
OEUFS frais 30% - Eau - Farine de BLE (GLUTEN) - Sucre 16% - Beurre concentré (LAIT) 9% - Sel.
FAQ
Which is healthier: Chouquettes or Chouquettes 30+5?
Overall, Chouquettes 30+5 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chouquettes 30+5 has fewer calories: 220 kcal versus 362 kcal per 100 g.
Which has less sugar?
Chouquettes 30+5 has less sugar: 0.7 g versus 21 g per 100 g.